Course curriculum

  • 1

    Introduction

    • Values

    • Introduction of LTSV Curriculum

  • 2

    Overview of Curriculum

    • Journey Map

    • LTSV Level Breakdown

  • 3

    Baby Classes

    • Introduction to Baby Classes

    • Entries

    • Kicking

    • Floating

    • Bubbles

    • Submersion

    • Arm movements

    • Turning

    • Grasping

    • Exits

  • 4

    Baby Transition

    • Introduction to Baby Transition

    • Ten Week Lesson Development

  • 5

    Confidence

    • Introduction to Confidence

    • Assessment Criteria for Confidence

    • Entries and Exits

    • Walking and Bubbles

    • Floating

    • Kicking

    • Dog Paddle

    • Submerging and Pops

  • 6

    Self Awareness

    • Introduction to Self Awareness

    • Assessment Criteria for Self Awareness

    • Entries

    • Kicking

    • Torpedoes

    • Big Arms

    • Floating

    • Standing up

    • Dig and Kick

    • Pops on the side of the pool

    • Monkeying

    • Submerging and picking up object from shallow water

  • 7

    Determination

    • Introduction to Determination

    • Assessment Criteria for Determination

    • Bubble Arm Breathe - Beginner Freestyle

    • Kicking

    • Revise dog paddle

    • Torpedoes

    • Entries, recovering objects and duck dives

  • 8

    Independence

    • Introduction to Independence

    • Assessment Criteria for Independence

    • Freestyle

    • Kicking

    • Assisted somersault

    • Jumps

    • Kneeling Dives

    • Duck Diving

  • 9

    Perseverance

    • Introduction to Perseverance

    • Assessment Criteria for Perseverance

    • Freestyle

    • Backstroke

    • Dives

    • Somersault

    • Recover an object in deep water and return to edge

    • Swimming without goggles

  • 10

    Diligence

    • Introduction to Diligence

    • Assessment Criteria for Diligence

    • Underwater push off and torpedo

    • Standing dive

    • Freestyle

    • Backstroke

    • Breaststroke

  • 11

    Resilience

    • Introduction to Resilience

    • Assessment Criteria for Resilience

    • Freestyle

    • Backstroke

    • Turn arm sequence

    • Butterfly Kick

    • Breaststroke

    • Two handed touch

  • 12

    Autonomy

    • Introduction to Autonomy

    • Assessment Criteria for Autonomy

    • Butterfly

    • Butterfly drills

    • Freestyle, Backstroke & Breaststroke drills

    • Tumble turns

    • Freestyle Drills

    • Backstroke Drills

  • 13

    Squads

    • Flippers Squad

    • Freestyle at squad level

    • Backstroke at squad level

    • Breaststroke at squad level

    • Butterfly at squad level

    • Individual medley at squad level

    • Squad Management

    • Tumble Turns

  • 14

    LTSV Lesson Plans

    • Introduction to Lesson Plans

    • Babies Lesson Plan

    • Babies Transition Lesson Plans

    • Confidence Lesson Plans

    • Self Awareness Lesson Plan

    • Determination Lesson Plan

    • Independence Lesson Plan

    • Perseverance Lesson Plan

    • Diligence Lesson Plan

    • Resilience Lesson Plan